CoEnzyme Q10 EX
■ What is Coenzyme Q10?
Coenzyme Q10 is a fat-soluble substance contained in foods such as meat and seafood and is also called coenzyme Q10 and vitamin Q. It is also known as a vitamin-like substance because it acts as a vitamin and is present in every cell of the human body and is essential for making ATP (adenosine triphosphate), which is the energy source for cells.
Coenzyme Q10 can also be made in a laboratory.
As we age, CoQ10 production decreases. Thus, older people seem to be deficient in this compound.
Some other causes of CoQ10 deficiency include:
Nutritional deficiencies, such as vitamin B6 deficiency
Genetic defects in CoQ10 synthesis or utilization
Increased demands by tissues because of disease
Mitochondrial diseases
Oxidative stress due to aging
Side effects of statin treatments
CoQ10 plays several key roles in your body.
CoQ10 is most used for conditions that affect the heart such as heart failure and fluid buildup in the body (congestive heart failure or CHF), chest pain (angina), and high blood pressure. It is also used for preventing migraine headaches, Parkinson's disease, and many other conditions.
How does it work?
Coenzyme Q10 is an important vitamin-like substance required for the proper function of many organs and chemical reactions in the body. It helps provide energy to cells. Coenzyme Q10 also seems to have antioxidant activity. People with certain diseases, such as heart failure, high blood pressure, gum disease, Parkinson's disease, blood infections, certain diseases of the muscles, and HIV infection, might have lower levels of coenzyme Q10.
Taking coenzyme Q10 by mouth seems to improve symptoms of coenzyme Q10 deficiency. This is a very rare condition. The symptoms include weakness, fatigue, and seizures.
Its other crucial role is to serve as an antioxidant and protect cells from oxidative damage. Excessive amounts of free radicals lead to oxidative damage, which can interfere with regular cell functioning. This is known to cause many health conditions. Given that ATP is used to carry out all the body’s functions and oxidative damage is destructive to cells, it is not surprising that some chronic diseases have been linked to low levels of CoQ10. CoQ10 is present in every cell of your body. However, the highest concentrations are found in organs with the greatest energy demands, such as the heart, kidneys, lungs and liver.
The following is a list of the 9 main benefits of CoQ10.
1. It May Help Treat Heart Failure
CoQ10 seems to help treat heart failure by improving heart function, increasing ATP production, and limiting oxidative damage.
2. It Could Help With Fertility
The antioxidant properties of CoQ10 could help improve sperm quality and reduce the decline in the number and quality of eggs in women.
3. It Might Help Keep Your Skin Young
When applied directly to the skin, CoQ10 can reduce sun damage and increase antioxidant protection. Supplementing with CoQ10 may also help decrease the risk of skin cancer.
4. It Could Reduce Headaches
Supplementing with CoQ10 seems to help prevent and treat migraines, as it increases mitochondrial function and reduces inflammation.
5. It Could Help With Exercise Performance
Exercise performance can be affected by oxidative stress and mitochondrial dysfunction. CoQ10 can help lower oxidative damage, promote exercise capacity and decrease fatigue.
6. It Could Help With Diabetes
Oxidative stress can induce cell damage. This can result in metabolic diseases like diabetes. Supplementing with CoQ10 might also help increase CoQ10 concentrations in the blood by up to three times in people with diabetes who typically show low levels of this compound.
7. It Might Play a Role in Cancer Prevention
CoQ10 plays a critical role in the protection of cell DNA and cell survival, both of which are strongly linked to cancer prevention and recurrence.
8. It Is Good for the Brain
CoQ10 has been shown to protect brain cells from oxidative damage and reduce the action of harmful compounds that can lead to brain disease.
9. CoQ10 Could Protect the Lungs
CoQ10 can reduce oxidative damage and inflammation that results in diseases of the lungs.
What is Astaxanthin?
Astaxanthin is a reddish pigment that belongs to a group of chemicals called carotenoids. It occurs naturally in certain algae and causes the pink or red color in salmon, trout, lobster, shrimp, and other seafood.
Astaxanthin is taken by mouth for treating Alzheimer's disease, Parkinson's disease, stroke, high cholesterol, liver diseases, age-related macular degeneration (age-related vision loss), and preventing cancer. It is also used for metabolic syndrome, which is a group of conditions that increase the risk of heart disease, stroke, and diabetes. It is also used for improving exercise performance, decreasing muscle damage after exercise, and decreasing muscle soreness after exercise. Also, astaxanthin is taken by mouth to prevent sunburn, to improve sleep, and for carpal tunnel syndrome, dyspepsia, male infertility, symptoms of menopause, and rheumatoid arthritis.
Astaxanthin is an antioxidant. This effect might protect cells from damage. Astaxanthin might also improve the way the immune system functions.
So, how does astaxanthin actually work? It’s pretty simple and straightforward: it’s an antioxidant.
Get this:
Astaxanthin is 550 times more effective as an antioxidant than vitamin E
Astaxanthin is nearly 6,000 times stronger than vitamin C, one of the most important vitamins when it comes to boosting the immune system
It’s also 550 times richer as a source of antioxidants than green tea or other Catechins.
1) Astaxanthin Helps With Diabetes
2) Astaxanthin helps With Heart Disease
3) Astaxanthin Improves Your Blood Pressure
4) Astaxanthin Helps Manage Your High Cholesterol
5) Astaxanthin Assists with Heart Damage Repair
6) Astaxanthin Can Naturally Reduce Your Oxidative Stress and Improve Your Immune Response
7) Astaxanthin Helps Manage Your Ulcer
8) Astaxanthin Boosts Your Skin Care
9) Astaxanthin Helps Protect You Against Bacterial Inflammation
10) Astaxanthin Helps Prevent And Treat Fatty Liver Disease
11) Astaxanthin Helps Tame The Growth of Cancer Cells
12) Astaxanthin Boosts Physical Performance
13) Astaxanthin Prevents And Reduces Brain Damage from Stroke
14) Astaxanthin Helps Accelerate Recovery From Traumatic Brain Injury
15) Astaxanthin Reduces the Risk of Developing Alzheimer’s
16) Astaxanthin Slows Down the Development of Parkinson’s Disease
17) Astaxanthin May Help With Male Infertility
18)Astaxanthin Helps Alleviate Menopausal Symptoms
19) Astaxanthin May Reduce Pain Symptoms Tied to Rheumatoid Arthritis
Astaxanthin is currently one of the most talked-about carotenoids, a class of reddish-pink pigments found naturally in algae, and in salmon, crabs, shrimp, lobster, and other seafood. It’s also what gives the feathers of flamingo that beautiful pink coloration.
Carotenoids have a colorful and fascinating history, having been researched since the early 1800s. Astaxanthin belongs to the Xanthophylls subgroup of carotenoids, with the famous carotenes like lycopene, alpha-carotene, and beta-carotene being the other subclass.
Astaxanthin is a powerful antioxidant, which is the overarching property behind its several health benefits. What that means is that it naturally reduces oxidation, a biological process that helps keep many health issues and conditions at bay.
Oxidative stress is a condition that arises when the balance between free radicals and antioxidants in the body tips towards the former. Too many radicals are responsible for many cases of inflammation in the body.
Astaxanthin can help curb oxidative stress in several parts of the body by neutralizing free radicals. This is the holy grail in the manner in which antioxidants help prevent disease.